Thursday, January 17, 2019

Saturday, December 15, 2018

{Just Be Kind}

Just be kind. 
Or as the wondrously wise Dalai Lama shared: 
"My religion is very simple. My religion is kindness."

Thursday, November 1, 2018

Thursday, October 11, 2018

{International Day of the Girl}

The United Nations declared October 11 the 
International 'Day of the Girl'... The New York Times "gave young women photographers across oceans and cultures an assignment: show us what 18 looks like in your community." They shared 21 responses "in their own words." Click on the link and enjoy....xoxo 

Monday, October 8, 2018

Wednesday, September 19, 2018


Ikigai. This Japanese concept means searching for that sweet spot, where your passion meets your profession, skills and what you can offer the world. It's your reason of being. The thing that gets you up in the morning. Have you found your Ikigai? 

~Marsha van der Heijde, "Just Go For It"

Wednesday, September 12, 2018

{The Perfect T-Shirt}

BirthPlace: EARTH
Politics: FREEDOM
Religion: LOVE

Wednesday, September 5, 2018

{Steph Curry Speaks for His Girls}

On Women's Equality Day last month, Steph Curry, a champion on the basketball court, was also a champion of women's rights. The father of two girls, Curry wrote an essay "This Is Personal" for The Players' Tribune. Vogue's Michelle Ruiz comments in "Steph Curry's Essay on the Gender Gap and Women's Equality Is Gold."

Friday, August 31, 2018

{When They Go Low, We Go High}

Most of us have experienced hearing that people have said unkind things about you...gossipy, mean-spirited, small-minded comments that come from their own smallness, thin-skin ego, and cry for attention.

What Meghan Markle has heard or read that dysfunctional members of her estranged family have said about her is unfortunate...and perhaps not surprising in our rude world of Trumpery.

Read this article by Brittany Wong for HuffPost: "How Meghan Markle Should Deal With Her Family, According to Therapists" to be reminded of handling such cruelty...or like Michelle Obama said amidst the mean and crude comments from Donald J. Trump: "When they go low, we go high!" 

Thursday, August 23, 2018

{seekers of truth}

Youth are natural seekers of truth. Time to empower them with the needed clarity, commitment, and courage to find their truth.